The mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do.
QX35 Motor with QuietForce Technology™
150-Minute Total Battery Life
Compact, Portable Design
3 Speed Settings
Theragun quality treatment, anytime, anywhere.
We adapted our new proprietary brushless motor to our most compact design ever. Mini strikes a never-before-seen balance between power and size, making it a convenient option for getting Theragun quality relief on the go.
And we mean, anywhere.
Cramps, knots, and tension can strike at the most inconvenient times, and when your venturing off the beaten path mini is right there with you. Slip it into a jacket pocket or stow it in your gear for easy access and a quick calf or shoulder sweep right when you need it.
So quiet, you can hardly hear it.
Experience discrete, near-silent operation while you melt away your tension at a moment's notice, whether you're on the go or in the comfort of home. That's the power of QuietForce Technology.
With extended battery life and a build that defies convention, mini is the on-the-go extension to your Theragun self care experience.
When it comes to speed, faster isn't always better. mini lets you choose between 1750, 2100, and 2400 percussions per minute, each scientifically calibrated to deliver greater therapeutic benefits for the body.
We adapted our patented Theragun Triangle ergonomic design to the mini's unique shape, resulting in a smooth, ergonomic grip that is easy to hold while reducing strain on your hands and wrists.
On-the-go relief means that your device needs to be ready for you right when you need it. With up to 150 minutes of sustained run time, mini sets the standard for true portability.
Harnessing the power of Theragun quality treatment in an agile device was a feat only made possible with QuietForce Technology. We were able to reduce its size while maintaining our sound insulation and treatment quality.
• Theragun mini • Soft Case (not shown) • Standard Ball Attachment • Power Adapter
mini, Soft Case, Standard Ball Attachment, Power Adapter
1750, 2100, 2400 percussions per minute
All 4th Generation attachments
5.4 in x 4.3 in x 1.6 in (13.7 cm x 11 cm x 4 cm)
1.2 lbs (.65 kg)
Battery Life and Charge Time
150 minutes; 80 minutes
12V Internal Lithium-ion Battery
1-Year Limited Warranty
HOW TO GUIDE
Using the mini
1. To turn on the Theragun mini, firmly press and hold for 2 seconds the multi-functional power/speed button on the right side of the device. 2. Float the device across areas in need of treatment, gradually applying light to moderate pressure as needed. 3. Press the power/speed button again to toggle between 3 speeds. 4. To turn off the Theragun mini, firmly press and hold the power/speed button until the device shuts off.
Connecting Attachments to the mini
Align the attachment with the tip of the rotating arm and push to connect. To remove, grip the attachment, placing 1 finger on each side of the plastic connector. Pull off the attachment. Your Theragun mini comes with a Standard Ball attachment designed for overall use. It is also compatible with all available attachments, excluding those exclusive to the first-generation Theragun liv.
BATTERY AND CHARGING
Charging the mini
1. After turning off the device, plug the power adapter into the charging port of the Theragun mini. 2. The LED light on the power/speed button will flash until fully charged. 3. Charging is complete when the LED light on the power/ speed button is solid green. 4. Battery level is continuously displayed on the LED light of the power/speed button when the device is on. To view battery level when the device is off, briefly press the power/ speed button and the LED battery light will flash to indicate the battery level.
Battery level on the mini is indicated with the following colors:
The mini is compatible with all 4th generation attachments, so you have the option use your favorite attachment from your PRO, Elite, or Prime, or explore our entire selection and find the right one for you.
This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.
Low surface area pinpoints pressure for focused treatment
The deep muscle treatment pros trust with the durability and features they rely on. Enhance muscle recovery, release stress and tension, and soothe discomfort with the smart percussive therapy device in a league of its own. We stand by PRO's professional-grade durability with an industry-leading 2-year warranty.
Rotating Arm and Ergonomic Multi-Grip
QX150 Motor with QuietForce Technology™
300-Minute Total Battery Life
Smart App Integration with Bluetooth®
OLED Screen with Force Meter
Customizable Speed Range
QuietForce Technology QX150: Built to deliver professional-grade power
No motor in existence could deliver the unparalleled power of a Theragun while also operating quietly, so we created our own. The PRO's commercial-grade brushless motor with QuietForce Technology delivers up to 60 lbs. of no-stall force–should you need it– all while being as quiet as a standard electric toothbrush.
As quiet as average massage devices with the unrivaled, professional-grade power of our deep muscle treatment. Where other massage devices force you to choose, the PRO effortlessly delivers both.
PRO is scientifically calibrated to reach 60% deeper into muscle (at 40 times per second) than average massagers for greater therapeutic benefits for your body. Its reinforced drive train withstands additional force without diluting speed or treatment quality.
The PRO leads the industry with 5 hours of total battery life and 2 continuously swappable external batteries. Now with twice the battery life of our previous generations.
vs. previous gen.
vs. consumer devices
2X battery life
vs. previous gen.
Average Massage Devices35%
Theragun 3rd Generation90%
PRO puts the power ofprofessional-gradetreatment in the hands of everybody. From advanced ergonomics to continuous battery life, every feature is designed with theperformance and convenienceof professionals in mind.
The PRO offers 4 unique arm positions designed to create ideal angles to reach any area of the body. Our patented Theragun Triangle ergonomic handle design allows you to hold the device in a number of ways while actively reducing strain on your hands, wrists, and arms.
PRO includes 2 rechargeable lithium-ion batteries with 150 minutes of battery life each. Charge one battery while the other is in use and continuously swap them for all-day run time. It's also wireless charging enabled, so you can conveniently charge the device in its wireless charging stand (sold separately).
The OLED screen gives you complete control over your recovery routine by conveniently displaying your current speed and a responsive force meter. And if you leave your phone in the locker room or at home, you can toggle between up to 3 preset treatments saved to your device from the Therabody app.
Whether you’re treating sensitive areas or need the full power of the device, the PRO can be controlled in the app via Bluetooth® to select any speed between our scientifically calibrated 1750-2400 PPM range. It also comes with 5 built-in speeds (1750, 1900, 2100, 2200, 2400 percussions per minute).
The app that personalizes your routine and guides you through your wellness journey.
The Therabody app integrates with Apple Health, Google Fit, and Samsung Health, and learns from your behaviors to suggest guided routines that can be sent to your device via Bluetooth®.
The key to any deep muscle treatment is a higher amplitude–a fancy word for how far the shaft of a device extends and retracts to reach the body and deliver each percussion. Our devices stand apart with a 16 mm amplitude that reaches 60% deeper into muscle than average massagers.
Most low-amplitude, high-speed massagers rapidly vibrate and desensitize the skin. Our devices travel 60% deeper then actually come off of the surface of the skin at precisely 40 times per second, targeting a localized area without the brain acclimating to the stimulation.
When our founder Dr. Jason Wersland searched for a natural solution for his pain, the devices he tried didn't get to the root of his discomfort. 13 versions later, the PRO delivers our unique amplitude and speed with up to 60 lbs. force without stalling - a powerful, potent dose for greater circulation and tension release.
6 Easy-to-Clean Attachments
What touches your body matters, and hard plastic can harm the body. So all of our attachments, except the Supersoft, are made with non-porous closed-cell foam, which can be easily wiped clean for a more hygienic experience.
Theragun’s version of vibration therapy and mostly used for sensitive areas, including bones.
Impact Level: 3/10
Used mostly for tender or bony areas. Perfect for overall use.
Impact Level: 5/10
Standard Ball Attachment
Perfect for overall use on large and small muscle groups.
Impact Level: 5/10
Perfect for shoulder blades and IT bands and commonly used for “scraping” and “flushing,” which help to decrease the amount of lactic acid in muscles.
Impact Level: 7/10
Used mostly for trigger points and the lower back.
Impact Level: 10/10
Used mostly for pinpoint muscle treatment, including the hands and feet.
• Theragun PRO • Protective Carrying Case • 6 Attachments with Travel Pouch • SuperSoft • Dampener • Standard Ball • Wedge • Thumb • Cone • 2 Rechargeable Lithium-ion Batteries • Lithium-ion Battery Charger
Our new 4th generation accessories make your treatment experience more seamless than ever. PRO is compatible with these convenient, treatment-enhancing accessories.
• PRO Wireless Charging Stand • Multi-Device Wireless Charger • World Travel Charger • All 4th Generation Attachments
PRO Smart Percussive Therapy Device, Protective Carrying Case, 6 Attachments with Travel Pouch, 2 Rechargeable Lithium-ion Batteries, Lithium-ion Battery Charger
Smart App Integration via Bluetooth, OLED Screen, Customizable Speed Range, 3 App-Guided Preset Routines Saved on Device
5 built-in speeds (1750, 1900, 2100, 2200, 2400 percussions per minute) and app-controlled customizable speed range (any speed between 1750-2400 percussions per minute).
All 4th Generation attachments
PRO Wireless Charging Stand, Multi-Device Wireless Charger, World Travel Charger
10 in x 7.1 in x 3 in (25.5 cm x 18.0 cm x 7.6 cm)
2.9 lbs (1.3 kg)
Battery Life and Charge Time
300 minutes total, 150 minutes per battery; 75 minutes
2 16V External Lithium-ion Batteries
2-Year Limited Warranty
HOW TO GUIDE
Using the PRO
1. Insert the lithium-ion battery fully before turning on the PRO. 2. To turn on the PRO, firmly press and hold the center button for 2 seconds on the button pad. 3. Press the plus (+) and minus (-) buttons on the button pad to increase or decrease speed. 4. Press the left (<) and right (>) arrows on the button pad to toggle between the PRO’s pre-loaded treatment presets. 5. To turn off the PRO, firmly press and hold the center button on the button pad until the device shuts down.
Connecting the Attachments
Align the attachment with the tip of the rotating arm and push to connect. To remove, grip the attachment, placing 1 finger on each side of the plastic connector. Pull off the attachment.
Using the Rotating Arm
The PRO’s rotating arm adjusts to 4 positions. To adjust the arm, push the rotating arm button on the underside of the PRO and move the arm to the desired position.
SMART APP INTEGRATION
The PRO is smart device enabled with Bluetooth connectivity, designed to pair seamlessly with the Therabody app. When you download the app, you’ll be guided through a step-by-step setup and shown how to pair your device. Once paired with your device, the app can remotely adjust speed, activate guided treatment presets, and make real-time recommendations based on your usage. The PRO’s OLED screen supports your app experience by displaying the current speed and force to help guide your treatment.
Saved Preset Routines on Device
The PRO can store up to three presets locally. Each preset is a unique combination of speed, time, and force depending on the guided wellness routine it stems from. That means that each person’s device is specific to them and can be tailored to their particular needs.
The health and activity data collected on your Therabody app stays there, period. At Therabody, we understand your health and activity data is yours and yours alone. We don’t collect, sell, or share any of your data, ever. In fact, feel free to test this by activating Airplane Mode on your phone. You’ll see that the app continues to work independently of any signal, as all of your data is stored locally on your device.
Download the Therabody App on the App Store or Google Play.
BATTERY AND CHARGING
Inserting and Removing PRO's Lithium-ion Batteries
Align and insert the battery in the battery slot on the underside of the Theragun PRO with the flat side of the battery end facing the circular release button. Battery life is displayed on the PRO’s OLED screen when the device is turned on. The PRO is fully charged when the OLED screen shows 100% and the battery icon is full. To remove the battery, press the circular release button above the battery slot and pull the battery out.
Plug the charging wire into the port on the charging dock. Insert the battery into the charging dock and press down until the light flashes. Charging is complete once the light stops flashing.
Do not let what you cannot do interfere with what you can do. - John Wooden “Do not let what you cannot do interfere with what you can do.”- John Wooden .. . NOT being able to go to the gym, gather in groups, run your races, etc is NOT an excuse to lose your hard earned fitness. AND if you’re just beginning the journey to a healthier you, CONGRATULATIONS! because of this quarantine YOU have #NOEXCUSE ! Lol! NOW is the time to DOUBLE DOWN on your fitness! YOU HAVE THE TIME and we are here to support you! ..
Come join our community runs! All ages and training abilities welcomed. We have multiple small group leaders to ensure no one gets lost and to help us maintain #SOCIALDISTANCING. ⏰ 🏃🏻♀️ Running time will be about 45-60min depending on your groups pace. Walkers welcomed.
Fun run on a Saturday out on the trails in a little 97 degree mid day heat! Thank you to Joe Nakamura and Run Republic for the best pair of trail shoes I’ve ever run in - Hoka Evo Mafate! Lots of grip and super comfy. I also grabbed a pair of Floatride Energy for the road which are also amazing! If you need a pair of shoes, especially if your not sure what to get, hit Joe up at Run Republic and he will get you all squared away! Stay safe out there!
💥 We had a blast racing in the 37th annual YMCA of the East Valley 5k! We shaved off about a minute from our last race! Cumulative team time of 1:08:44 with our top 2 female and top 2 males. We’re looking forward to advancing in the next round of the #361Cup and excited for an opportunity to compete at the Carlsbad 5000! Going #onedegreebeyond with @361usa ! THE 👟 Feisu Racing Flat is F A S T !!! .
neeko_jahhreegii Whooo social distancing!! Long distance running is the originator of social distancing. That’s the whole point. . . . . . . . . 📸: @runwithjesus @361usa @361degrees.official @361 #longdistancerunning #spire4
teamselfinflicted's profile picture teamselfinflicted Life just got Goodr! Fitness & Fun 😎 glasses that look cool and work amazingly! #goodr #werunrepublic #fitness #100mileclub #teamselfinflicted #running #believer #sunglasses #selfinflicted #😎 #sweatgoodr
Icehouse Canyon to Cucamonga Peak with the little buggers! ❤️