Hammer Nutrition Phood Meal Replacement - Run Republic
Hammer Nutrition Phood Meal Replacement - Run Republic

Phood Meal Replacement

Regular price $44.95
Shipping calculated at checkout.
Meal Replacement Drink Mix
  • Hunger satisfying
  • Reduces cravings
  • Supports weight loss
  • Doctor Recommended


Hammer Phood rewrites the book on meal replacement products with it’s high protein, high fat, low carb composition and delicious flavor. It’s an excellent source of premium protein and healthy plant based fats for meal replacement and as part of a calorie restriction program. Compared to any other MRP, Hammer Phood shines because of what is NOT in it. Hammer Phood boasts a short, clean ingredient deck, featuring:

NO cheap protein source
NO added sugars
NO artificial ingredients
NO emulsifiers
NO trans fats



Yes, Hammer Nutrition products are tested for heavy metals and meet or better established safety levels. The manufacturer of Hammer Nutrition supplements requires that all potential raw material suppliers provide a Certificate of Independent Laboratory Analysis-covering no less than 15 specific items-with EVERY shipment of raw material. One of those specifics is this:

Statement of, and References to, Industry Accepted Methods of Analytical Processes to establish that Raw Material meets FDA standards for microbial content, heavy metals, solvents, and pesticides, and results of such analysis. (Must be detailed and include the Name, Contact Person, and Phone Number of the Independent Laboratory that conducted this Testing).

BOTTOM LINE: Hammer Nutrition supplements are tested for heavy metals, with all raw materials in them meeting or bettering FDA standards.



Mix 2 scoops with 10-16 ounces (295mL-475mL) of water.



Flaxseed Powder – This awesome ingredient is used for a variety of uses. The nutrients include lignans, antioxidants, fiber, protein and polyunsaturated fatty acids, such as alpha-linolenic acid (ALA) or omega-3.

Avocado Oil – is pressed from the avocado fruit and is an excellent source of lutein. Lutein is a carotenoid, the “eye” vitamin. A very healthy oil, this is high in oleic acid and contains vitamin E, which also helps the absorption of other fat-soluble vitamins.

Natural Flavors – ingredients made from natural sources, such as spices, fruit / fruit juices, vegetables / vegetable juices, herbs, back, buds, roots, leave and other plant materials.

Inulin – is a type of prebiotic that is not digested or absorbed in the stomach, but stays in the bowels and helps certain beneficial / “friendly” bacteria to grow. This is a starchy substance found in a vast variety of fruits, veggies, and herbs.

Egg White Protein – another great source of protein and is an excellent source to add to your diet without adding calories. This helps your body build strong muscles and maintain muscle mass as you age.

Stevia Reb A – known as Candyleaf in other countries, often used as a safe sugar substitute that can sweeten up foods without a negative health effect linked to refined sugars. This is also associated with several magnificent health benefits, such as reduced caloric intake, blood sugar levels and the risk of tooth decay.

Monk Fruit Extract – A natural, calorie-free, natural sweetener that does not affect insulin production. The sweetness from monk fruit is due to the natural occurring antioxidants called mogrosides.






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Run Republic is founded on community.  We believe in TEAMWORK, SERVING, & SHARING... running is the vehicle by which we do so! It's in our name! REPUBLIC by definition is:  1. (a) a group with a certain EQUALITY between its members. (b) a body of persons freely engaged in a specified activity, i.e. RUNNING

Tried & True

Our staff is as passionate about running as you are! We rigorously test our products before offering them to you.  If it can help us push through ultramarathon miles, recover from hard workouts, or shave time off 400 meter sprints we'll carry it. 

experience matters

Our Coaches have helped thousands of runners achieve personal bests.  We provide educational coaching in-person and online. Check out our youtube for some helpful tips with key exercises that enhance performance and prevent injury. 

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